Because I'm Fat!

I don’t know about you but I need to get it together. I can sit here in all the self love in the world but if I do not get the weight-loss together, I will be self loving myself to the hospital, on medication or to an early grave.

Why topics do you want me touch on?!!!
New Podcast/Vlog coming your way!!! I have searched and searched for something I can relate to but I truly haven’t found anything yet.. So, I’m going to make myself the guinea pig.

In Memoirs of a Fat Girl, we are going from FAT to P.H.A.T. in real time, not after all the struggles and then let you know how I did it….

I will be podcasting and vlogging all the great, horrible, frustrating, pissed off, falling off the wagon moments and hopefully real time weight loss memoirs with you!!!
I will be honest and raw, I will share my mistakes and victories and I will be making cooking videos, all in the name of getting this weight-loss journey in true and in real time. Holy Crapola. WTF am I doing?

I hope to have real people talking with me on this journey and what you and their journeys are like as we become PHAT together.

I am 47yo and so sick and tiered of the same old mountain. Anyone feel the same? I will hopefully be having Dominique Miller a fantastic 24yo join me on this podcast to also reach the younger generation and what they also go through.

Pray for me people, their may be some curses and blessings coming out of the same mouth. I already anticipate it.🤷🏻‍♀️

There are many things I need to get together. I will start with 3 manageable things I can do right now.

Time to go from FAT to P.H.A.T. (Pretty Healthy and Terrific)

1. Set Realistic Goals for weight loss. Not jump the gun and fail because it’s not quick enough.(I tend to do this)

2. I am going to take a self-evaluation of my heart and mind and not be afraid of what I discover.

3. Expose and admit to myself, my accountability partners and to God about my wrong mindsets and wrong doings.