Blogs and Podcasts
Becoming a rockstar after hitting rock bottom
I had the absolute pleasure to be invited to share my story on the 30 Minute Hour Podcast with Eric and Ted. We touch on such awesome topics from hitting rock bottom to being successful in life! Check it out and support their podcast!
Chatting With Betsy
Neena discusses how we have to forgive people to move forward and do inner healing work to be successful in all areas of our lives! Also discussed was Neena’s coaching business to help women realize their full potential which will help them be successful!
Shame!
Let's talk about Shame!! Shame. It's a powerful emotion that can keep us from making healthy choices. Shame is something we all experience at some point in our lives, but when it's toxic shame, it becomes a problem that keeps us from becoming the best versions of ourselves. In these series of posts, I'll explore what toxic shame is and how it develops in childhood (and beyond).
gaining Mental and emotional freedom to get financial freedom
Neena Perez is all about helping women get past what is holding them back. She helps them to gain financial freedom by working on their mental and emotional freedom.
PRODUCTIVITY AND BEING OVERWHELMED
Have You Been Listening To Multiple Webinars? Going On Multiple Courses? Enrolling Yourself In So Many Things That You Are A Consumer Of Information...
YOU HAVE VALUE
Are You Undervaluing Yourself? Are You Struggling To Enjoy Your Successes Because Of A Constant Feeling That Things Could Be Going Better, Or Others Are Doing Better Than You? Don’t Let That Happen.
What God Allows
I had the pleasure to be a guest on "A God Shift Podcast" with Shayna Rattler
From Shame to Forgiveness to CEO
I had the pleasure to be a guest on "The Leave Better Podcast" with Miriam Gunn.. Check it out!
Overcoming a Hard Hitting Life With Neena Perez
Adversity is something we all experience, no matter our status and privilege in life. But sometimes, it can come to a point when these adversities stack on top of each other like endless stumbling blocks. It puts you into a box of self-doubt and a victim mentality.
No BS business Coach Neena PEREZ
Women who have the audacity to speak their truth without guilt or apology are absolutely some of my favorite people and today’s guest, Neena Perez and I became instant friends. As soon as I saw the name of her podcast, “Straight Talk, No Sugar Added”, and the title of her book, “Hit Me With Your Best Shot, How I Overcame a Hard Hitting Life”,
TIPS AND KEYS TO GET YOURSELF UNSTUCK AND HAVE THE SUCCESS YOU WANT
One Goal At A Time. If You Have Several Competing Goals List Them By Priority. Which Is The Most Important To You, Which Can Wait A Bit And Which Is Going To Take The Longest.
HOW BIG ARE YOUR GOALS? HOW SERIOUS ARE YOU ABOUT ACHIEVING THEM?
If You Have Goals Large And Small, Working On Them Here And There Whenever It’s Convenient Will Delay Ever Reaching Those Goals If You Arrange Your Life In Such A Way..
YOUR ABILITY TO OVERCOME CHALLENGES IS BOUNDLESS IF YOU DON’T GIVE UP
Overcoming Challenges Can Be Easy For You If You Refuse To Give Up. Every Challenge Can And Will Bow Down To Your Will Eventually. You Must Have The Perseverance Inside Of You To Outlast Any..
REST NOW: 7 WAYS TO SAY NO, SET BOUNDARIES, AND SEIZE JOY
Rest Now: 7 Ways To Say No, Set Boundaries, And Seize Joy The Practice Of Wise-Boundary Setting Recently, I Met Someone Going Through A Hard Time. God Clearly Put It Upon My Heart To
NEW YEAR OF POSSIBLE FAILURES
New Year Of Possible Failures Every Year We Try To Preserve Our Lives By Doing The Best We Can In So That Others Can See That We Are Doing Well. I Think That’s One Of The Drawbacks For Having So Much Social Media..
CHECK OUT OUR NEW EPISODE!!!
Dr. Jackie From Life Changers Writing And Healing Institute Can Help Guide You On The Journey Of Healing While Writing Your Story!! Don’t Miss This Episode. Http://Www.Drjackiephillips.Com/
Memoirs Of A Fat Girl!
Because I’m Fat! I Don’t Know About You But I Need To Get It Together. I Can Sit Here In All The Self Love In I Don’t Know About You But I Need To Get It Together. I Can Sit Here In All The Self Love..
SUBSCRIBE TO OUR YOUTUBE CHANNEL!!
I Have Create A Show To Discuss Life Topics And To Provide Resources, Tools And Tips For Our Many Needs In Life… Maybe You Will Find Something That Speaks To You!!
MOMENTS OF JOY!
Www.Youtube.Com/Watch Camille Joy Is A Survivor! She Has Had Many Challenges In Life And She Took Those Challenges And Turned Them Into Victories. Check Out Her Episode Today.
THE 900 PROJECT!
Https://Www.The900project.Org/ The 900 Project – They Have Several Project Helping The People Of Haiti And Dominican Republic. 100% Of The Money
WHAT IS FAITH?
Faith Means Many Different Things To Many Different People… We Discuss Faith, What Our View Is On Faith And What We Have Gone Through To Be Where We Are Today! Please Watch, Share, Like And Subscribe!!!!
MOMENTS OF JOY PODCAST
Straight Talk With No Sugar Added About Abuse, Molestation, Witchcraft And More. Pick Up My Book Today Hit Me With Your Best Shot! On Amazon Or Barns And Noble
STRAIGHT TALK WITH NEENA PEREZ
This Is A Show Created To Give You Tools, Tips, Resources And To Discuss Life Topics To Challenge And Transform Your Thinking!
TODAY.. NOT TOMORROW
Faith Means Many Different Things To Many Different People… We Discuss Faith, What Our View Is On Faith And What We Have Gone Through To Be Where We Are Today! Please Watch, Share, Like And Subscribe!!!!
BUY A T-SHIRT FOR MISSIONS
Www.Facebook.Com/1100734147/Posts/10218072953750966
HOW’S THAT WORKING FOR YOU?
How’s That Working For You? Have You Tried Everything? Maybe You Haven’t Tried To Visualize, Claim, Meditate On, Put It In The Atmosphere, Grab It, Move Faith In It And Everything You Can Think Of And Know How To Do From All The Gurus And The Courses Offered Out There.
FIGHT BACK SERIES: STANDING IN YOUR TRUTH!
Fight Back When The Enemy/Life Hits You Hard! Week 3 In The Series: Overcoming Shame The Power Of Forgiveness Standing In Your Truth Letting Go
Fight Back Series. The Power Of Forgiveness.
Itunes.Apple.Com/Us/Podcast/Straight-Talk-No-Sugar-Added-Podcast/Id1437575497 Fight Back Series: Week 2 Fight Back When The Enemy/Life Hits You Hard! Overcoming Shame The Power Of Forgiveness Standing In Your Truth Letting
GOOD BAD COVER
Cover Being Sung By My Son!! Be Advised There Are Some Curse Words!!! My Sons, One Singing And One Producing!
NEW EPISODE IS HERE! LISTEN AND SUBSCRIBE!
Itunes.Apple.Com/Us/Podcast/Straight-Talk-No-Sugar-Added-Podcast/Id1437575497
AuthorSpeak!
Come Join Me On 2/25 At Noon! Www.Amazon.Com/Dp/1727778049/Ref=Cm_sw_r_oth_api_i_QnPoCb4YE4GTA
DO YOU WANT TO CHANGE?
Do You Want To Change? I Was Thinking About My Journey In Life When I Was Writing My First Book, Hit Me With Your Best
SUBSCRIBE TO MY PODCAST! LISTEN TODAY!
Itunes.Apple.Com/Us/Podcast/Straight-Talk-No-Sugar-Added-Podcast/Id1437575497
AMAZING REVIEWS!
Have You Purchased My Book Yet? Reviews Have Been Amazing!! Buy Today On Amazon Or Barns And Noble. Http://A.Co/D/7aCchVc Amazon Customer October 18, 2018 5.0
LIES AND SHENANIGANS
Don’t Forget To Subscribe To My Podcast! Listen To The Podcast What Lies Are We Believing? What If People
Your Worth!
I Was Honored To Be A Speaker At
BOOK IS HERE!
Buy Today On Amazon.Com
HIT ME WITH YOUR BEST SHOT!
Order Your Copy Today!!!
Empowering Through Beauty!
It Is Almost Here!!! November 3rd Event! I Pray You Can Join Us At The Women’s Conference. This Will Be A Powerful Time With Women
JOURNEY TOGETHER! BEATING SHAME.
Watch Today How I Received Shame And How I Overcame It! Sign Up For Journey Together For Many Topics That Impact Our Lives. Click Here
SITTING IN THE JUDGEMENT SEAT
Sitting In Judgement You Ever Feel Like You Are Being Judged Unfairly?Or That You Have The Right To Judge? People Could Be Saying Things About
SHAME AND OVERCOMING IT.
This Is About My Personal Journey With Shame And How I Overcame It. Click Below To See The Story And Interview With Kelly Belarie On
PODCAST COMING SOON!
Hi There This Is Neena Perez With Straight Talk No Sugar Added, Life Topics The Way I See Them. I Am On A Quest For
BEAT SHAME!
Vimeo.Com/286914778 I Am Thrilled To Announce The Journey Together Summit. The FREE Sessions (40+ Videos) Will Help You Seize New Faith, Love, And Passion For
POWER OF YOUR WORDS
Chose The Kind Of Fruit You Want To Eat. Here Is My Latest Facebook Live About The Power Of Your Words.The Video Has Some Spots
CHANGE YOUR ATTITUDE FOR GRATITUDE! FACEBOOK LIVE IS HERE!
Blog: Straighttalknosugaradded.Com Page: Https://Www.Facebook.Com/Straighttalknosugaradded/ Let’s Practice And Change Our Attitude To Gratitude. Even When Times Are Tough You Need To Hang In There With All
My New Logo!
Stepping Out In Faith And Starting My Facebook Live Series, My Blog And My Podcast! Thank You For Being A Part Of My Journey!
FACEBOOK LIVE!!!
Hi There, I Will Be Starting Facebook Live Series On August 13th, To Discuss Life Topics The Way I See Them, Every Monday At 12:15pm.
BATTLE READY! BY KELLY BALARIE
Had Such A Privilege Interviewing Kelly Belarie Author Of Fear Fighting.And Her New Book Battle Ready! Kelly Gets Real! She Makes You Self Examine Your
YOU WILL REACH YOUR DESTINATION!
Although This Was A Familiar Scripture For Me, I Had A Wonderful Revelation Of What It Means To Me Today. John 6:16-21 16 When Evening Came,
BATTLE READY!
I Am Super Excited! Just Got This Book In The Mail And I Cannot Wait To Get Battle Ready! You Should Definitely Purchase This Book,
GOD IS THE CHAIN BREAKER!
Faith Means Many Different Things To Many Different People… We Discuss Faith, What Our View Is On Faith And What We Have Gone Through To Be Where We Are Today! Please Watch, Share, Like And Subscribe!!!!
GOD’S MERCY AND GRACE
God’s Mercy Will Not Let You Go. It Will Prevent The Enemy From Coming Into Your Life And Destroy It. His Grace And Mercy Will
WHAT PLEASES GOD?
Ephes. 5 In Vs. 9 People Who Have The Light Do All That Is Good And Right And True. 10 Learn What Pleases The Lord. But What
2018 HAVE YOU STARTED?
2018 Started On The Right Foot. That You Are Starting Your Day With An Attitude Of Gratitude! That You Are Taking This Year Seriously To
2018 IS HERE, WHAT ARE YOU EXPECTING?
In 2015 I Decided I Will No Longer Make Resolutions. I Instead Asked God What I Can Expect From Him For That Year? Watch The
That Is Off The Table!
Great Talk To End The Year! And Time To Go On To The New Year! 2018 Here We Come!!!
THAT IS OFF THE TABLE!
I Was Honored To Do A Teaching At My Church About The Promises, The Gifts, And Blessings Of God And How The Power Of
Human Trafficking Needs To End!!
Human Trafficking Is One Of The World’s Largest Criminal Enterprises At More Than $150 Billion A Year. It Is Estimated That There Are Some 40.3
MY FRIEND PAUL
Https://Www.Gofundme.Com/Paul-Marinello-Fund Paul Marinello Fought A 3 Year Battle With A Combination Of Two Forms Of Advanced Stage Cancer With
IS YOUR MIND STILL IN EGYPT? (PART 4)
We Are Fully Equipt To Do What We Are Called To Do… Yet We Doubt. In Exodus 3:18 God Told Moses That The Elders
Retreat 301 At The Morehouse
I Was So Truly Blessed This Weekend At This Amazing Retreat That Is Hosted By We Want More Ministries In Bridgeport CT. God
A MEMORIAL FOR GILLIAN WITH A G!❤️
We Lost Our Beautiful Gillian 2 Years Ago And This Saturday We Celebrated Her 21st Birthday! I Had The Honor To Speak At Her
GREAT BOOK!! FEAR FIGHTING!
We Are Fully Equipt To Do What We Are Called To Do… Yet We Doubt. In Exodus 3:18 God Told Moses That The Elders
Is Your Mind Still In Egypt (Part 3)
Why Do We Struggle To Believe God? We Walk Around More Fearful Than We Need To Be. Some Reasons Seem ‘Reasonable’ And Some Are
IS YOUR MIND STILL IN EGYPT (PART 2)
Joseph Was Promised The Land That Was Promised To His Father Israel (Jacob), But After His Father Died He Came Back To
IS YOUR MIND STILL IN EGYPT (PART 1)
We Need To Ask Ourselves If We Are Really Free Or Do We Allow Comfort, Fear, Complacency To Dictate And Enslave Us In Our
DISTRACTIONS
We Have The Privilege Of Watching This Amazing Giant Of A Dog-Named Harvey At Our Home; He’s About 150 Lbs. Tibetan
WHAT ARE YOU WAITING FOR?
I Am Laying Here Writing This Blog, Sad And Perplexed As To What Are We Waiting For? Why Do We Wait? Wait To Get Healthy,
IS IT REALLY A NEW YEAR?
I’m Laying In Bed Thinking, Wow It’s A New Year…. But Is It? When We Yell Out “Happy New Year”
GREAT BOOK!! FEAR FIGHTING!
Fear Fighting! My Good Friend And Author Kelly Belarie,
Stepping Out In Faith
I Get All These Amazing Nuggets Spending Time With God. He Speaks To Me Very
WORTHLESS RELIGION
Loved This Post! So Very True We Need To Be Slow To Anger And Speak. Let’s Breakthrough All The Noise And Listen To Each Others
Fear Fighting!
My Good Friend And Author Kelly Belarie, Just Released Her New Book Fear Fighting!!! You Need To Pre-Order Your Copy Today. My Favorite Line Since
FOR TRUMP OR NOT FOR TRUMP? THAT IS THE QUESTION…
As Many Of You Already Know This Election Was A Circus Show. I Actually Prayed And Prayed On It And Finally Decided To Just Leave
WHEN LIFE GIVES YOU HARD PLACES...
When Life Gives You Hard Places, Erect The Hard Place As A Monument To God. There Are So Many Challenges In Life That Will Feel
God Has The Answer!
Seriously He Really Does! Because Of Our Own Limits We Tend To Set Limits On God. We Put Him In Our Own Boxes And Then
A FAITHFUL FRIEND IS A STRONG DEFENSE!
My Friend Liz Gave Me This Soap Dish. I Love What It Says…. So
A MIND OF FAITH
Ephesians 4:17-18 The Christian’s Walk 17So This I Say, And Affirm Together With The Lord, That You Walk No Longer Just As The Gentiles Also
ARE YOU A SLAVE?
One Definition Of Salve:One Who Has Lost The Poser Of Resistance; Or One Who Surrenders Himself To Any Power Whatever; As A Slave To Passion,
Guard Yourself!
We Need To Guard Ourselves At All Times Of The Enemy’s Attack. Guarding Yourself
Mercy Said NO!
God’s Mercy Will Not Let You Go. It Will Prevent The Enemy From Coming Into Your Life And Destroy It. His Grace And Mercy Will
DETERMINATION & OVERCOMING
Are You Determined To Overcome In Life? Are You Determined To Get God’s Attention? I’m Not Referring To
SIT THERE OR MOVE?
There Are Things In Life That Are Not Easy. Sometimes We Sit In Our Disappointments And Sicknesses For Too Long. We Need To Make A
Keys To Achievement
Jeremiah 29:11 (New King James Version) 11 For I Know The Thoughts That I Think Toward You, Says The LORD, Thoughts Of Peace And Not Of
3 Stops To Reclaiming Your Life Through Jesus
In My Personal Life Through
IS IT A NEW YEAR?
John 5; 1-10 1LATER ON There Was A Jewish Festival (Feast) For Which Jesus Went Up To Jerusalem. 2Now There Is In Jerusalem A Pool
Overcome Broken Resolutions And Commitments
What Will It Take In The Christian’s Life To Overcome Broken Resolutions And Commitments? It Will Be A Great Benefit To Realize That There Is
Spiritual Mindset
Spiritual Strongholds Begin In The Mind! *Stronghold In The Mind?? Let’s Break It Down… What Is A Stronghold? What Is A Mind? From Dictionary.Com Stronghold=
A LETTER TO A MOTHER EXPECTING THE UNEXPECTED….
I Just Love This Letter! So Beautiful!
TO BE SATISFIED
Finding Satisfaction Through Christ. What Is Satisfied Anyway? Satisfy 1. Filled With Satisfaction; Content: A Very Satisfied Customer.2. Paid Or Discharged In Full, As A Debt Or Obligation. 3. Convinced Beyond A Doubt.
KEEPING IT REAL!
For So Many Years Friends Ad Family Have Been Telling Me To Write A Book! Write A Book, Are They Crazy? Who Wants To Sit
YOU ARE BEING ATTACKED!!
You Are Being Attacked By The Enemy, Even If You Are Not Aware There Is An Enemy.
SPIRITUAL WARFARE
Spiritual Warfare Is A Constant War Waged By The Enemy’s Spirits And Principalities. We Need To Know That We Are In Constant War, And Constantly
Consider It JOY…. WHAT? 😝
We Live In A Part Of The World
“SPARKLING REFLECTION”
Just Simply Amazing!
Examining Yourself
Examining Yourself Is A Painful Process Because You Have To Admit Things About Yourself That You Might Not Like, Are Ashamed Of Or Have Been
Love Eradicates Fear
God Is LOVE! Love Eradicates Fear…… This Year Should Not Reflect Your Last Year, Especially If You Are Determined To Move Forward. It’s Time
Freedom From Condemnation
Have You Ever Felt Justified In Condemning Someone Else Or Even Yourself? Have You Ever Felt Condemned By Others?
